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News Filed Under Food and Health

People stand in a garden.
August 13, 2021 - Filed Under: Agriculture, Community, Food and Health, Food, Vegetable Gardens

When members of the Jackson chapter of Alpha Kappa Alpha sorority brainstormed ways to serve their community, they decided to start a gardening project. Their plan was twofold: grow fresh produce for members of the community who could not get to the grocery store on a regular basis; and get community members involved and teach them how to grow produce. But they soon discovered they were going to need some guidance.

A woman stands in a kitchen with food products on the counter.
August 9, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

You’ve likely heard natural sugar is okay, while added sugars should be limited. But what's the difference and why does it matter?

Two medical ampoules of COVID-19 vaccine with a syringe.
August 9, 2021 - Filed Under: Health and Wellness, Coronavirus

STARKVILLE, Miss. -- With the Delta variant of COVID-19 spreading three times as easily as previous strains in Mississippi and unvaccinated patients comprising most of the state’s cases, receiving the vaccine is now more critical than ever to slow the spread.

State health leaders are strongly encouraging Mississippians still grappling with vaccine hesitancy to consult governmental sources when seeking out data to inform their decisions. As of Aug. 5, 39% of Mississippians had received one dose of a COVID-19 vaccine, while only a third were fully vaccinated.

Sliced red, yellow and green bell peppers
August 6, 2021 - Filed Under: Food and Health, Food, Nutrition and Wellness

Bell peppers come in a rainbow of colors and have many health benefits. The variety and amount of time a bell pepper spends on the plant determines its color and ripeness.

Man in a maroon shirt and baseball cap in a greenhouse.
July 22, 2021 - Filed Under: Agriculture, AIM for CHangE, Mental Health First Aid

LOUISVILLE, Miss. -- Jim McAdory wears many hats. On any given day, the Mississippi State University Extension Service agent fields calls from local cattle farmers, teaches kids about the importance of daily nutrition, and tests soil to diagnose front yard and garden harvest problems -- all before lunch.

Based in Winston County, McAdory recently gained an additional role: Mental Health First Aid instructor.

A plate of sweet potoato fries
July 19, 2021 - Filed Under: Food

Video by Jonathan Parrish

Cooking food in an air fryer gives you that crunchy texture you love without the added calories of deep frying. This recipe for Sweet and Spicy Sweet Potato Fries features Mississippi-grown sweet potatoes, olive oil, and spices—that’s it!

Bucket full of trash.
July 16, 2021 - Filed Under: Health and Wellness, Animal Health, Health, Environment

STARKVILLE, Miss. -- The amount of trash along Mississippi’s roadways and waterways is distressing. Beer bottles, soda cans, soiled diapers, cardboard boxes and fast-food wrappers are routine. Tires, gas cans and household appliances are not uncommon.

Every day, people discard millions of tons of trash in recycling containers or garbage cans. Unfortunately, people also leave trash in other places where it can harm wildlife, pets and even other people.

A child smiles at the dining table.
July 12, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

With my kids out of school for the summer, snacks are an important part of our routine. Check out three of my family's favorite nutritious and filling snacks.

July 8, 2021 - Filed Under: AIM for CHangE

STARKVILLE, Miss. -- Only eight teams were accepted into the Society of Public Health Education Writing for Publication Workshop this summer, and one of them is from Mississippi State University.

Katharine Halfacre and Masey Smith, Extension specialists in the MSU Department of Food Science, Nutrition and Health Promotion, were accepted into the competitive program for their involvement with the MSU Extension program AIM for CHangE.

A lady in a kitchen holds a smoothie and gives a thumbs up.
June 30, 2021 - Filed Under: Food and Health, Food

As the days heat up, I’m looking for ways to cool off! This recipe for a Strawberry Swirl gives me all the health benefits of whole fruit with the refreshing coolness of a frozen drink.

A tractor parked outside of a shed at night.
June 24, 2021 - Filed Under: The PROMISE Initiative
By Erica Hensley
For the MSU Extension Service

Colby Hardin managed his depression since he was diagnosed at 18. With medication, he kept it under control throughout college, while working at Mississippi State University's dairy farm.

Two people step off a bus.
June 21, 2021 - Filed Under: Food and Health, Health, AIM for CHangE, Rural Health

Citizens in northern Sunflower County can use a new ride-sharing service to maintain an independent and healthy lifestyle. The service, called Healthy Destination Access, kicked off June 15 with ribbon cuttings in Rome and Drew.

A plate of chicken wings cooked in the air fryer.
June 18, 2021 - Filed Under: Food and Health, Food

If you love fried chicken wings but want a healthier option, these Air Fryer Lemon Pepper Chicken Wings cooked in the air fryer are for you!

Canned fruits and vegetables on a shelf.
June 18, 2021 - Filed Under: Food and Health, Food, Food Safety

Are you planning to can fruits and vegetables this year? Whether you’re new to canning or you’ve done it for years, Extension has resources to help you make sure it’s done safely. 

A cup of Orange Delight sits on a counter.
June 11, 2021 - Filed Under: Food

If you are a fan of The Food Factor and are of a certain age, you may remember one of my favorite childhood flavors—the Orange Julius®. A trip to the mall wasn’t complete without a stop for a creamy, frozen citrus treat!

Woman smiling at a table.
June 8, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

The kids are out of school, and for some of us, our schedule is a little bit out of routine. As a mom of four, I know how hard it can be to keep those summer bellies full, so I want to share some of my go-to tips to help.

Flood waters surround a home in the south Delta.
June 7, 2021 - Filed Under: Agriculture, Health, The PROMISE Initiative, Rural Health

To some people, farming is an idyllic way of life, but producers face some unique stressors that can impact their well-being. In fact, a national poll by the American Farm Bureau Federation in 2019 confirmed that about two in five farmers and farm workers reported experiencing increased stress levels and more mental health challenges since 2014.

Close up of triangular watermelon slices on a plate.
May 24, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

Whether your summers are filled with activities or dedicated to relaxation, these recipes from The Food Factor can help you make meals and snacks a breeze.

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